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ah enfin..le sport fait son effet sur la balance, ça fait plaisir
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62.6 kg
Lost so far: 2.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 60.79g | Prot: 63.61g | Carbs: 208.04g.
Breakfast: Porridge, Soignon Fromage Blanc au Lait de Brebis, Elle & Vire Beurre, Bio Nature Miel Liquide, Maître Jean Pierre Biscottes 6 Céréales , Thé sans Sucre. Lunch: Melon, Harvin Cerises , Bonduelle Haricots Rouges Façon Chili, Saumon Cuit. Dinner: Riz Blanc, Seazon Légumes Sautés et Sauce Façon Thaï, Bavaria Bière Blanche sans Alcool. Snacks/Other: Amandes. more...
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1688 kcal
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Exercise:
repassage assise - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...
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Losing 1.1 kg a Week
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MAGALI44@'s Weight History
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