Weigh In record (no journal entry) for 19 June 2023
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57.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 75.40g | Prot: 89.41g | Carbs: 68.45g.
Breakfast: Тыквенный Пирог, Вареное Яйцо, Авокадо Авокадо, Овсяная Каша на Воде. Lunch: Курица с Брокколи, Куриная Грудка Отварная. Dinner: Лепешка, Шашлык из Свинины. more...
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Gaining 0.7 kg a Week
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elena_brb's Weight History
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