Weigh In record (no journal entry) for 18 June 2023
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93.4 kg
Lost so far: 36.8 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 1.50g | Prot: 60.00g | Carbs: 0.68g.
Breakfast: Hydro Whey Zero Hydro Whey Zero. more...
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Losing 0.7 kg a Week
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Shilov30's Weight History
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