Weigh In record (no journal entry) for 18 June 2023
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70 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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186 kcal
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Fat: 6.72g | Prot: 8.64g | Carbs: 21.76g.
Lunch: Ditsch Laugenstange mit Debrecziner. more...
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Losing 0.3 kg a Week
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