Weigh In record (no journal entry) for 20 February 2015
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111.2 kg
Lost so far: 12.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2015:
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2595 kcal
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Fat: 159.91g | Prot: 97.35g | Carbs: 195.31g.
Breakfast: Heavy Cream, Coffee (Brewed From Grounds) , Jimmy Dean Fully Cooked Original Pork Sausage Patties. Dinner: Tombstone Original Pepperoni Pizza. Snacks/Other: Cappuccino, Breyers All Natural Chocolate Ice Cream, Planters Deluxe Mixed Nuts. more...
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Gaining 1.3 kg a Week
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