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Lady Marmalade81
Journal
20 Feb 15
Lady Marmalade81's Journal, 20 Feb 15
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Heut 61,5 kg 😓
61.3 kg
Lost so far:
0 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2015:
2331 kcal
Fat: 117.63g | Prot: 65.80g | Carbs: 247.12g.
Breakfast:
Zentis Nusspli, Maribel Marmelade, Gut & Günstig Eiersalat, Streichkäse, Kaffee mit Milch und Zucker, Gut & Günstig Roggen Brötchen.
Lunch:
Nudelauflauf.
more...
1802 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Cleaning - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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Lady Marmalade81's Weight History
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