Weigh In record (no journal entry) for 17 June 2023
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88.4 kg
Lost so far: 7.3 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 76.53g | Prot: 67.32g | Carbs: 154.00g.
Breakfast: Delisse Fromage Blanc Saveur Vanille 0%, Jardin Bio Graines de Chia Bio, Quaker Flocons d'avoine (40g), Baie de Goji, Thé sans Sucre, Pêches. Lunch: Eskiss Glace à la Fraise, Picard Sorbet Poire, Oignons Rouges, Tomates, Courgette, Poivrons, Huile d'Olive, Delpierre Queues de Crevettes Marinées Ail et Persil. Dinner: Brownie alex, Pêches, Dia Oignons Frits, Vinaigrette, Carrefour Veggie Falafel, Échalotes, Fromage Feta, Auchan Tomates Séchées à l'huile de Tournesol, Tomates, Concombre (Pelé), Avocat, Olives Noires, Salade Verte, Aldi Graines Pour Salade. more...
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Losing 1.4 kg a Week
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Adelinetd's Weight History
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