Adventskalender's Journal, 17 Jun 23

Weigh In record (no journal entry) for 17 June 2023
112.7 kg Lost so far: 4.3 kg.    Still to go: 30.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2023:
1200 kcal Fat: 39.79g | Prot: 50.43g | Carbs: 152.41g.   Breakfast: Hipp Banane & Pfirsich in Apfel. Lunch: Danone Fruchtzwerge, Hipp Früh-Karotten mit Kartoffeln & Wildlachs. Dinner: Danone Fruchtzwerge, Wagner Rustipani Dunkles Ofenbrot Geräucherter Käse. Snacks/Other: Raffaello Raffaello, Schöller Himbi. more...
Gaining 0.1 kg a Week

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Adventskalender's Weight History


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