Weigh In record (no journal entry) for 17 June 2023
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70.5 kg
Lost so far: 24.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 49.83g | Prot: 58.71g | Carbs: 114.53g.
Breakfast: Joker Jus D’Orange sans Pulpe, Baguette, St Môret St Môret, Auchan Chocolat Noir 72% Cacao (2), Miel, Douceur du Verger Compote Pomme Framboise sans Sucre Ajouté, Carrefour Yaourt Brassé Nature. Lunch: Findus Épinards Hachés à la Crème Fraîche, Baguette, Poisson Cuit au Four ou Grillé, Oeuf (Entier), Carrefour Betteraves Rouges Cuites et Épluchées , Tomates. Snacks/Other: Nuii Salted Caramel & Australian Macadamia . more...
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Losing 5.6 kg a Week
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lea.bl71's Weight History
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