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Und die Richtung stimmt wieder 💪🏻
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74 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 84.66g | Prot: 113.20g | Carbs: 174.55g.
Breakfast: Nektarinen, Alnatura Erdbeere mit Agavendicksaft , Wasa Roggen Sauerteig, Gekochtes Ei, Aldi Kochschinken, Milfina Streichfein Ungesalzen, Mestemacher Eiweiß Toastbrötchen. Lunch: Vitafit Traubensaft, Penne, Milfina Kräuterbutter, Sonnenblumenöl, Gut Langenhof Putensteaks Mariniert, Aldi Eierspätzle. more...
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2181 kcal
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Exercise:
Running (jogging) - 8/kph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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Losing 2.3 kg a Week
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LittleTweety's Weight History
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