Weigh In record (no journal entry) for 16 June 2023
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74.9 kg
Lost so far: 4.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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107 kcal
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Fat: 3.44g | Prot: 14.30g | Carbs: 5.60g.
Dinner: Ceviche de Tilápia. more...
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Losing 0.1 kg a Week
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Jara Machado's Weight History
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