Weigh In record (no journal entry) for 17 June 2023
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88 kg
Lost so far: 30 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 54.56g | Prot: 48.23g | Carbs: 99.06g.
Breakfast: Hollandaise Sauce, Smoked Salmon, Poached Egg , Coles Croissants. Snacks/Other: Mocha Coffee. more...
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Losing 0.5 kg a Week
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emilysetu's Weight History
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