Weigh In record (no journal entry) for 16 June 2023
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58.8 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 47.74g | Prot: 99.55g | Carbs: 99.29g.
Breakfast: Café Brasileiro Café com Açúcar, Panco Pão de Forma Integral, Ovo Frito. Lunch: Abóbora, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Visconti Torrada Tradicional, Ovo Frito. Snacks/Other: Aurora Linguiça Toscana, Probiótica Barra de Proteína , Growth Supplements Barra de Proteína de Chocolate . more...
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Losing 0.7 kg a Week
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CARMEN MAGNA's Weight History
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