Weigh In record (no journal entry) for 15 June 2023
|
88 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1528 kcal
|
Fat: 29.60g | Prot: 60.97g | Carbs: 247.77g.
Breakfast: Porridge, Café. Lunch: Barilla Sauce Arrabbiata, Elle & Vire Crème Fraîche Semi Épaisse 4%, Comté, Panzani Spaghetti . Dinner: Marque Repère Macedoine, Mayonnaise, Myrtilles, Auchan Yaourt Lait Entier Nature , Super U Asperges Blanches Très Grosses. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cybouleth's Weight History
|