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Browngirlwithpcos
Journal
15 Jun 23
Browngirlwithpcos's Journal, 15 Jun 23
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Weigh In record (no journal entry) for 15 June 2023
93.9 kg
Lost so far:
3.1 kg
.
Still to go:
33.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2023:
550 kcal
Fat: 20.00g | Prot: 8.00g | Carbs: 84.00g.
Dinner:
Samyang Buldak Carbonara.
more...
406 kcal
Exercise:
Treadmill - 30 minutes, Samsung Health - 23 hours and 30 minutes.
more...
Losing 0.1 kg a Week
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Browngirlwithpcos's Weight History
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