Weigh In record (no journal entry) for 15 June 2023
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88.8 kg
Lost so far: 6.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 56.46g | Prot: 59.65g | Carbs: 184.88g.
Breakfast: Jardin Bio Graines de Chia Bio, Delisse Fromage Blanc Saveur Vanille 0%, Quaker Flocons d'avoine (40g), Baie de Goji, Fraises, Thé sans Sucre, Myrtilles. Lunch: Poires, Haricots Verts, Poulet sauce legume thermomix. Dinner: Pêches, Dia Oignons Frits, Vinaigrette, Carrefour Taboulé Oriental, Courgette, Tomates, Carottes. Snacks/Other: Lindt Lindor Boule. more...
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Losing 0.7 kg a Week
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Adelinetd's Weight History
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