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An ne
Journal
14 Jun 23
An ne's Journal, 14 Jun 23
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Weigh In record (no journal entry) for 14 June 2023
58.1 kg
Lost so far:
1.9 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2023:
1317 kcal
Fat: 39.09g | Prot: 45.53g | Carbs: 165.55g.
Breakfast:
Beurre de Cacahuètes, Crownfield Muesli Fruits Amandes Noisettes, Bjorg Lait d'épeautre sans Sucres Ajoutés, Carrefour Discount Cappuccino sans Sucres Ajoutés.
Lunch:
McDonald's Cheeseburger.
Dinner:
Melon, Casino Poulet Basquaise et Son Riz, Vin de Table Rouge.
Snacks/Other:
Boursin Boursin Végétal, Pain de Mie, Pulco Citronnade.
more...
1431 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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An ne's Weight History
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