Weigh In record (no journal entry) for 14 June 2023
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58.9 kg
Lost so far: 2.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 34.04g | Prot: 48.46g | Carbs: 208.62g.
Dinner: Huevo, Carne Molida de Res (90% Magra / 10% de Grasa), Pan Blanco. Snacks/Other: La Serenísima Dulce de Leche Clásico, Pan Blanco, Cáscara de Limón, Armonia Leche Entera, Huevo, Exquisita Bizcochuelo de Vainilla. more...
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Losing 1.1 kg a Week
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El Tomate🍅's Weight History
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