Weigh In record (no journal entry) for 14 June 2023
|
158.5 kg
Lost so far: 1.6 kg.
Still to go: 58.7 kg.
Diet followed: Reasonably Well.
|
|
2080 kcal
|
Fat: 96.26g | Prot: 73.15g | Carbs: 236.96g.
Breakfast: Tyson Foods Southern Style Chicken Breast Tenderloins, Ken's Steak House Honey Mustard Dressing Topping & Spread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Hostess Ding Dongs White Fudge, Mountain Dew Mountain Dew (16.9 oz). Lunch: McDonald's McDouble. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaraRiley's Weight History
|