Weigh In record (no journal entry) for 14 June 2023
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88.9 kg
Lost so far: 6.8 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 78.98g | Prot: 79.23g | Carbs: 173.61g.
Breakfast: Myrtilles, Thé sans Sucre, Fraises, Baie de Goji, Quaker Flocons d'avoine (40g), Delisse Fromage Blanc Saveur Vanille 0%, Jardin Bio Graines de Chia Bio. Lunch: Fraises, Barilla Linguine Blé Complet, Poulet sauce legume thermomix, Vinaigrette, Carottes, Bonduelle Taboulet Oriental. Dinner: Vinaigrette, Aldi Graines Pour Salade, Poivrons, Auchan Mini Mozzarella, Concombre (Pelé), Salade Verte, Tomates, Avocat, Radis, Tomates Cerises, Alesto Cacahuètes Enrobées Goût Salé . more...
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Losing 3.5 kg a Week
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Adelinetd's Weight History
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