Weigh In record (no journal entry) for 14 June 2023
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97.3 kg
Lost so far: 9.3 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 134.32g | Prot: 41.80g | Carbs: 29.36g.
Breakfast: Бронекофе. Lunch: Клубника, Милкавита Сливки 33%, ВкусВилл Грудинка Запеченая с Перцем, Итальянский суп с фрикадельками 2. Dinner: ВкусВилл Кефир 3,2%. more...
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Losing 0.9 kg a Week
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Кудрявый ёж's Weight History
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