Weigh In record (no journal entry) for 14 June 2023
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58.8 kg
Lost so far: 0.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 46.20g | Prot: 47.23g | Carbs: 65.98g.
Breakfast: KDV Курица Запеченная, Макароны. Lunch: Мясновъ Овощное Рагу с Капустой, Перцем и Морковью, Leor Рыба под Маринадом по-Гречески. Snacks/Other: Цех 85 Айс Латте, Campina Сливки Порционные. more...
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Gaining 1.8 kg a Week
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