Weigh In record (no journal entry) for 14 June 2023
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164.8 kg
Lost so far: 0 kg.
Still to go: 64.8 kg.
Diet followed: Reasonably Well.
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3571 kcal
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Fat: 214.09g | Prot: 103.52g | Carbs: 310.37g.
Lunch: Amandes, Chocolat, Migros Bio Glace Vanille, Crème de Soupe de Champignons (en Conserve, Condensée), Labeyrie Bloc de Foie Gras de Canard, Pâtes Carbonara. Dinner: Anchois (Égouttés Solides dans l'Huile, Conserves), Vinaigrette, Maïs, Nissin Cup Noodles Hot Chili Spicy, Vinaigrette, Carrefour Betteraves Rouges, Lait (Lait Entier), Nissin Cup Noodles Ginger Chicken, Anchois. more...
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Gaining 8.2 kg a Week
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