Weigh In record (no journal entry) for 13 June 2023
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92 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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1274 kcal
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Fat: 58.62g | Prot: 80.41g | Carbs: 107.79g.
Lunch: Clara de Ovo Cozida, Cacau Show Trufa de Chocolate Meio Amargo, Pepino (Descascado), Carne Moída Refogada, Brócolis Chineses (Cozido), Vagem, Repolho Verde, Sadia Filezinho de Frango (Sassami), Abóbora Refogada, Abobrinha Italiana. Dinner: Andorinha Azeite de Oliva Extra Virgem, Abóbora Cozida, Abobrinha Refogada, Clara de Ovo, Frango Desfiado, Pepino (Descascado). Snacks/Other: Wickbold Pão Australiano Integral. more...
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Ppamrocha's Weight History
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