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juliana_araujo__
Journal
13 Jun 23
juliana_araujo__'s Journal, 13 Jun 23
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Weigh In record (no journal entry) for 13 June 2023
80.6 kg
Lost so far:
12.4 kg
.
Still to go:
23.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2023:
472 kcal
Fat: 15.85g | Prot: 33.35g | Carbs: 51.51g.
Breakfast:
Trident Trident Tutti-Frutti, Bubbaloo Chiclete.
Lunch:
Hortifruti Abacaxi, Bife de Carne de Vaca, Carioca Feijão Cozido.
Snacks/Other:
Maçãs Gala.
more...
2622 kcal
Exercise:
Weight Training (moderate) - 10 minutes, Walking (exercise) - 5.5/kph - 56 minutes, Hiking - 52 minutes, Resting - 14 hours and 2 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
1 Supporter
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juliana_araujo__'s Weight History
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