Weigh In record (no journal entry) for 13 June 2023
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78.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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137 kcal
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Fat: 1.50g | Prot: 4.40g | Carbs: 25.95g.
Breakfast: Pão Francês. more...
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Gaining 0.5 kg a Week
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