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blodieslimgirl
Journal
12 Jun 23
blodieslimgirl's Journal, 12 Jun 23
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Weigh In record (no journal entry) for 12 June 2023
76 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2023:
1538 kcal
Fat: 48.62g | Prot: 77.50g | Carbs: 192.48g.
Breakfast:
Perdigão Filezinho de Frango (Sassami), Pão Francês.
Lunch:
Heinz Ketchup, Bacon, Alface, Ovo Frito.
Dinner:
Farofa de Ovo, Tapioca de Frango.
Snacks/Other:
Camarão, Bacon.
more...
2250 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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blodieslimgirl's Weight History
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