Weigh In record (no journal entry) for 12 June 2023
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80.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 38.17g | Prot: 57.53g | Carbs: 69.35g.
Breakfast: Café com Leite Integral, Boa Nata Queijo Minas Padrão, Cebola Crua, Ovo. Lunch: Queensberry Geléia de Morango, Queijo Minas, Tomates, Liv Up Peito de Frango Assado, Chuchu Cozido, Abobrinha, Couve-Flor. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Café Brasileiro Café com Açúcar. more...
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Gaining 1.7 kg a Week
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Carla Leal.'s Weight History
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