Weigh In record (no journal entry) for 12 June 2023
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86.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 29.29g | Prot: 81.68g | Carbs: 74.54g.
Breakfast: Woolworths No Added Salt & Sugar Peanut Butter, Woolworths Low GI Seeded Brown Bread, NPL Whey Slim. Lunch: Woolworths Salad Cream, Woolworths Seeded Wholewheat Brown Bread, Tomatoes, Woolworths Light Meat Tuna Solid in Brine. Snacks/Other: Freshmark Bananas, Woolworths Coconut Chunks, Woolworths Beef Biltong Snack Sticks. more...
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Gaining 0.4 kg a Week
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Robyn016's Weight History
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