Weigh In record (no journal entry) for 12 June 2023
|
99.8 kg
Lost so far: 8 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
|
|
2156 kcal
|
Fat: 93.64g | Prot: 66.27g | Carbs: 231.49g.
Breakfast: Beurre de Cacahuètes, Pain Complet, Auchan Abricots Moelleux, Melon, Sucre, Monoprix Beurre Doux, Flocons d'Avoine, Auchan Filets de Maquereaux Sauce Tomate Basilic. Lunch: Lotus Speculoos (6,73g), Lindt Caramel à la Pointe de Sel, Melon, Riz Blanc. Dinner: Auchan Huile de Tournesol, Graines de Courge, Gin et Tonic, Pain, Emmental. Snacks/Other: Emmental, Pain, Karine & Jeff Ratatouille à L’Huile d’olive. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Macha Borgo's Weight History
|