Weigh In record (no journal entry) for 12 June 2023
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67.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 48.98g | Prot: 46.89g | Carbs: 124.20g.
Breakfast: Fitbar Fitbar Choco Delight, Selamat Chocolate Sandwich Wafer, Ultra Jaya Ultra Milk Rasa Stroberi. Lunch: Keripik Tempe, Bakso Daging Sapi, Tahu Goreng, Jamur Kancing, Telur Rebus, Mayora Mie Oven Mie Kuah Rasa Iga Sapi. Dinner: Jamur Kancing, Telur Bebek, Hoka Hoka Bento Nasi Putih. more...
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Gaining 0.8 kg a Week
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sari081214's Weight History
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