Набирать легко,а вот скинуть...
|
64.1 kg
Lost so far: 1.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2015:
|
1697 kcal
|
Fat: 49.85g | Prot: 48.16g | Carbs: 233.81g.
Breakfast: Кукурузная Каша, Чай, Белый Хлеб. Lunch: Пирог с Рыбой, Чай с Лимоном, Соленья, Спагетти Болоньезе, Гороховый Суп. Dinner: Апельсин, Кукурузная Каша. Snacks/Other: Крабовые Палочки, Lay's Чипсы Сметана и Зелень, Bud Пиво, Snickers Батончик. more...
|
|
2827 kcal
|
Exercise:
Watching TV/Computer - 2 hours, Ironing - 2 hours, Hiking - 2 hours, Cardio - 28 minutes, Resting - 9 hours and 32 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Худеющая Юличка's Weight History
|