Weigh In record (no journal entry) for 12 June 2023
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76.9 kg
Lost so far: 2.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 52.42g | Prot: 43.99g | Carbs: 106.94g.
Lunch: Paldo Cold Brew Americano, Salak, Finna Kerupuk Rasa Bawang, Uleg Sambal Bawang , Tempe Goreng, Tahu Goreng, Tongseng, Nasi Putih. Dinner: Tempe Goreng, Lemon, Cabai Merah atau Rawit, Pakcoy, Telur Rebus, Indomie Rasa Ayam Spesial. more...
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Losing 1.1 kg a Week
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mata.panda's Weight History
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