Weigh In record (no journal entry) for 11 June 2023
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50.9 kg
Lost so far: 6.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 44.45g | Prot: 74.64g | Carbs: 99.14g.
Breakfast: Hortifruti Mamão Papaia, Melitta Café sem Açúcar , Ovo Mexido. Lunch: Arroz Branco (Cozido), Feijoada. Dinner: Filé de Frango Grelhado, Empanado de Berinjela. Snacks/Other: Empanado de Berinjela, Banana Prata. more...
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Losing 0.2 kg a Week
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gracekmr's Weight History
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