Weigh In record (no journal entry) for 10 June 2023
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102 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 17.14g | Prot: 82.56g | Carbs: 84.96g.
Dinner: Kaufland Putenschnitzel, Rote Paprika, Margarine, Rote Zwiebeln, Penny Markt Kichererbsen, Milsani Joghurt 0,1%, Lidl Gehackte Tomaten. more...
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Gaining 1.4 kg a Week
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Jaschka91's Weight History
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