Weigh In record (no journal entry) for 17 February 2015
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54.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2015:
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1738 kcal
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Fat: 79.49g | Prot: 114.76g | Carbs: 134.32g.
Breakfast: Ряба Майонез Провансаль, Borges Макароны Паста Farfalle, Савушкин Продукт Сыр Монастырский. Lunch: Usplabs БЦА Modern BCAA, Перекресток Блинчики без Начинки, Перекресток Котлета Лакомка, Arnold Series Креатин Iron Cre3. Dinner: Санкт-Петербургская Куриная Компания Филе без Кожи. Snacks/Other: 365 Дней Йогурт Вишня, Hershey's Шоколадный Сироп, Пискаревский Творог 5%. more...
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1724 kcal
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Exercise:
Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 1 hour. more...
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steady weight
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Bikini stav's Weight History
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