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1 bln makan suka" naek lagi ,start again bismillah 48 🤣
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54.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 39.38g | Prot: 35.22g | Carbs: 129.56g.
Lunch: Sambal Goreng, Ikan Tongkol Goreng, Nasi Putih. Dinner: Bumbu Kacang, Sayur Campuran. Snacks/Other: Brownies. more...
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Gaining 0.2 kg a Week
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PaluppiQZF's Weight History
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