Weigh In record (no journal entry) for 09 June 2023
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94.5 kg
Lost so far: 16.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 18.16g | Prot: 54.21g | Carbs: 106.21g.
Breakfast: Brossard Cake aux Fruits, Café. Lunch: Ocean Sea Poisson Pané - Colin d'alaska , Riz Cantonais. more...
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Losing 0.9 kg a Week
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Nanou2023's Weight History
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