Weigh In record (no journal entry) for 09 June 2023
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81.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 23.78g | Prot: 33.64g | Carbs: 34.98g.
Breakfast: Mozzarella, Harry Vollkornbrot , Gekochtes Ei. Snacks/Other: Leckermäulchen Erdbeere . more...
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Losing 0.7 kg a Week
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