Weigh In record (no journal entry) for 09 June 2023
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79.4 kg
Lost so far: 6.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 38.40g | Prot: 80.70g | Carbs: 142.53g.
Breakfast: Doğal Peynir, Salatalık, Domatesler, Beyaz Ekmek, Yumurta. Lunch: Beyaz Ekmek, Ciğer. more...
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Gaining 0.7 kg a Week
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fatihbozkurt46's Weight History
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