Weigh In record (no journal entry) for 07 June 2023
|
59 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1364 kcal
|
Fat: 53.65g | Prot: 46.36g | Carbs: 163.66g.
Breakfast: Nespresso Café, Jussara Leite Desnatado. Lunch: Gammja Jorin, Kimchi, Gorôke Bulgogui, Castelo Sumo de Limão , Tiramisu, Caffe Macchiato, Korean Food Beef Bibimbap. Dinner: Berna Mostarda Escura, Filippo Berio Azeite de Oliva Extra Virgem, Homemade Mel, Hortifruti Mini Salada Fantasia. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amcavarero's Weight History
|