GrazyTigreza's Journal, 08 Jun 23

meta 55k
104 kg Lost so far: 3 kg.    Still to go: 47 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2023:
883 kcal Fat: 39.27g | Prot: 47.87g | Carbs: 73.76g.   Breakfast: Empada Brasil Empada de Frango com Catupiry, Café com Leite Desnatado. Lunch: Coca-Cola Refrigerante Zero, Feijão Preto Cozido, Aurora Linguiça de Frango, Granfino Arroz Integral, Bisteca de Porco Grelhada. more...
steady weight

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GrazyTigreza's Weight History


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