Weigh In record (no journal entry) for 08 June 2023
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52.3 kg
Lost so far: 0.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 45.39g | Prot: 20.25g | Carbs: 82.39g.
Breakfast: Вареное Яйцо, Бутерброд с Маслом, Кофе с Молоком. Lunch: Батон, Щи со Свининой, Квашеная Капуста. Snacks/Other: Вкусы Мира Кокосовые Чипсы Оригинальные. more...
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Gaining 1.4 kg a Week
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Timofei Degtyarev's Weight History
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