Weigh In record (no journal entry) for 16 February 2015
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117.8 kg
Lost so far: 35.2 kg.
Still to go: 12.8 kg.
Diet followed: 100%.
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View Diet Calendar, 16 February 2015:
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538 kcal
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Fat: 13.68g | Prot: 21.75g | Carbs: 83.53g.
Breakfast: Susamlı Simit. Lunch: Bulgur Pilavı, Sulu Köfte. Dinner: Zeytinyağlı Pırasa. Snacks/Other: Portakal. more...
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Gaining 1.4 kg a Week
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EdwardSword's Weight History
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