Corchen's Journal, 26 Aug 21

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Weigh In record (no journal entry) for 26 August 2021

83 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2021:

902 kcal

Fat: 13.58g | Prot: 22.22g | Carbs: 82.84g. Breakfast: Netto Vollkornbrötchen, Gekochtes Ei, Andechser Natur Joghurt Mild Natur . Dinner: Weißwein, Weißwein, Äpfel, Weißer Tafelwein. more...

2632 kcal

Exercise: Abdominal (Sit Ups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Corchen's Journal, 26 Aug 21

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Corchen's Weight History