Weigh In record (no journal entry) for 07 June 2023
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101.3 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 75.63g | Prot: 58.58g | Carbs: 100.90g.
Breakfast: Soğuk Baklava, Patlıcan Yemeği. Dinner: Sütaş Süzme Peynir, Dardanel Ton Klasik, Karışık Yeşil Salata. Snacks/Other: Karpuz. more...
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Gaining 0.1 kg a Week
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