Weigh In record (no journal entry) for 07 June 2023
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65.9 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 62.78g | Prot: 60.71g | Carbs: 83.02g.
Breakfast: Чай с Лимоном, Олония Хлеб Городской, Яичница с Помидорами. Lunch: Олония Кефир 2,5%, Elementaree Пицца с Беконом и Двойным Сыром. more...
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Losing 2.8 kg a Week
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