Weigh In record (no journal entry) for 06 June 2023
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160.1 kg
Lost so far: 0 kg.
Still to go: 60.1 kg.
Diet followed: Reasonably Well.
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2914 kcal
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Fat: 120.42g | Prot: 86.73g | Carbs: 371.02g.
Breakfast: Nestlé Grand Chocolat Intense 70%. Lunch: Nissin Cup Noodles 5 Spices Beef, Auchan Salade Mélangée, Picard Tarte au Citron, Carrefour Risotto aux Champignons, Poulet Grillé. Dinner: Épinard, Nissin Cup Noodles 5 Spices Beef, Nissin Instant Noodle Soup. more...
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Losing 4.4 kg a Week
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