Weigh In record (no journal entry) for 06 June 2023
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71.3 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 25.02g | Prot: 89.09g | Carbs: 53.20g.
Breakfast: Kedondong, Rengginang, Paha Ayam, Bayam, Tahu. Lunch: Siomay, Rengginang, Kedondong, Dada Ayam Rebus (Kulit tidak Dimakan), Tahu, Bayam. Dinner: Paha Ayam, Putih Telur Matang. more...
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Losing 0.5 kg a Week
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Hestiie15's Weight History
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