feyzanur0's Journal, 05 Jun 23

Weigh In record (no journal entry) for 05 June 2023
59.7 kg Lost so far: 3.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2023:
1030 kcal Fat: 41.69g | Prot: 38.23g | Carbs: 126.88g.   Breakfast: Elmalı Kurabiye, Domates Çorbası. Dinner: Etli Mantı. Snacks/Other: Star Krak Yer Fıstıklı Mısır Çerezi, Ruffles Sade, Şeftali, Elma, Şekersiz Türk Kahvesi. more...
1736 kcal Exercise: Swimming (slow) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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feyzanur0's Weight History


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