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feyzanur0
Journal
05 Jun 23
feyzanur0's Journal, 05 Jun 23
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Weigh In record (no journal entry) for 05 June 2023
59.7 kg
Lost so far:
3.3 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2023:
1030 kcal
Fat: 41.69g | Prot: 38.23g | Carbs: 126.88g.
Breakfast:
Elmalı Kurabiye, Domates Çorbası.
Dinner:
Etli Mantı.
Snacks/Other:
Star Krak Yer Fıstıklı Mısır Çerezi, Ruffles Sade, Şeftali, Elma, Şekersiz Türk Kahvesi.
more...
1736 kcal
Exercise:
Swimming (slow) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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feyzanur0's Weight History
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